- Writer, Weightlifter, and Simplicity Enthusiast. - selfhabit.com
I'm Dragos Bernat, and I write at SelfHabit about methods, and strategies based on research and practical knowledge to help make creating good habits, living healthy, and increasing productivity. I share refreshing ideas on how to simplify your lifestyle both physically and mentally; and optimize your health and happiness. I give advice on how to focus on change and resolution for personal growth and progress.
- blogging, products / business, writing, productivity
- health, lifestyle
- Toronto, CA